Renew your purpose daily. Be transparent in what you want to achieve. Align your thoughts with your heart’s desires. Align your actions with your thoughts. And allow your spirit to guide the entire process.
Day to day we face emotional situations. One minute you’re up and the next you’re down, but somewhere in the mix there’s a part of us that want to constantly move on. It wants to constantly transcend. Your spirit doesn’t want to be bogged down. Your life source is fluid. Bending, flowing, and diffusing to higher potentials…
So, be intentional. Be intent in being spirit led.
Be intent in looking for the positives. Be intent on keeping your eye on what it is that you want. Because what you want is possible for you to have.
Intention & Effort
Your efforts will bring your intentions to life. ✨
Physical and mental exercises are the driving forces in sustaining an intention and manifesting your wants. One of my go to exercises is reciting mantras throughout the day. Mantras are words, statements, or sounds repeated to aid concentration in meditation. You can also use visualizations by forming a mental image of the intention.
Let’s say I my intention is to work out for the day. First, I must know that my intention is not merely exercising my body. Working out revives the body and improves my overall fitness. An increased fitness gives me more energy and with more energy I’ll feel better mentally. So, knowing this, throughout the day I may give my myself a constant reminder of my intention with a short mantra. “I will be healthier. I will be stronger. I will be fitter.” While reciting my mantra (aloud) I will visualize myself working out and feeling good. Once I add in a little will power, I’m working out in no time.